Right through my life, I was what most people would consider to be ‘Big’.In June, 1995 I was wearing size 22 clothes and weighed 98kgs. I was drinking up to 18 cups of coffee a day, doing no exercise and suffering a lot of headaches. When I was introduced to the Ultra Diet programme I wanted to start there and then, cost wasn’t a factor, I just wanted to be able to lose weight and get my health in order.With the Ultra Diet 2 programme and added fibre, RDAs and Flax Oil and I was under way.Five weeks further on I was 78kgs and fitting into size 18s. By Christmas I was out buying size 14 clothing and went on to a maintenance programme using Metabolytes and UD3. I continued to lose weight and am now 64kgs and wearing a size 12 (a new wardrobe!) I feel so much healthier and fitter - physically and mentally.
Christine Thompson, Dunedin, New Zealand
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